Learn how to calculate BMI, all you need is knowledge and a calculator

The Body Mass Index or BMI, is an internationally recognized standard for measuring overweight, underweight and even obesity. It was invented by Belgium statistician Adolphe Quelet and for this reason, it is also known as the Quelet scale. In the present point of time, the BMI can be used as a tool in order to determine whether you are at risk for health problems. Since it uses a simple formula, it is very easy to calculate. But BMI calculation differs from adult and children. While for children the scale parameters may not be static, for adults, these parameters are quite the same always. However, how to calculate BMI for men may depend on certain factors.

When it comes to how to calculate BMI for men, it does not require any special tools. You can simply calculate it with either the metric or the imperial method. In the metric formula, you can get your BMI by dividing your weight in kilograms by your height in meters squared just as weight (kg) / [height (m)]sq. For an example, if your weight is 60 kg, and your height is 150 cm (1.50 m), your BMI in the metric formula will be calculate 60 ÷ (1.50)sq, which is equals to 26.66.

Now, coming to how to calculate BMI for men on the imperial formula, you can calculate your BMI by dividing weight in pounds by height in inches squared while multiplying by 703, just as weight (lb) / [height (in)]sq x 703. For an example, if your weight is 160 lbs, and your height is 5 foot 10, then your BMI will be [160 ÷ (70)sq] x 703 = 22.95.

However, the Center for Disease Control (CDC) as well as the World Health Organization (WHO) do not believe that there is any difference between the BMI used for men as well as women, because they both use 25 as the BMI cut off point for being overweight generally. However there is enough scientific evidence which suggests that there should be a difference because of the fact that women tend to have a higher body fat content, compared to men.

Keeping how to calculate BMI for men in mind, the adjusted chart for men is cited below. In this chart, you will notice that the trend of BMI values in men. The weight categories correlate to BMI in the following way. Men, having BMI 20.7 or less are underweight, while the ideal weight would be 20.7 to 26.4. Marginally overweight men have a BMI of 26.4 to 27.8, while overweight men have 27.8 to 31.1. Obese Men have BMI of 31.1 to 45.4, while extremely obese men can be having BMI of more than 45.4.